What Happy People Know: How The New Science of Happiness Can Change Your Life for the Better by: Dan Baker

Review by Dr. Hardison: This motivating and helpful book pinpoints 3 areas of life that need to be balanced for a happy full life. These areas include sense of purpose, health, and relationships. Baker’s book teaches people how to gain happiness instead of remaining trapped in a vicious cycle of stress from work and family. Baker offers 6 happiness tools that we can take advantage of to insure happiness: appreciation, choice, personal power, leading with strengths, language and stories, and multidimensional living. A must read if you are looking for more fulfillment and greater happiness in your life!